View this post on Instagram A post shared by Reebok CrossFit Louvre (@reebokcrossfitlouvre) on Jul 8, 2019 at 8:25pm PDT
A post shared by Reebok CrossFit Louvre (@reebokcrossfitlouvre) on Jul 8, 2019 at 8:25pm PDT
The workout of the day should be done with a partner. Share the reps to allow you to keep moving.
Use a load on the Devil Press to be able to do 5 double DB Snatches.
Movements: Devil Press, Row, Sit Up
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