Tribute to soldiers Cédric de Pierrepont and Alain Bertoncello from the Marine commando (CASM) killed in the night of Thursday, May 9 in Burkina Faso.
The objective of this training is to perform 10 rounds of 3 movements.
Start with a pace that allows you to do the first 3 rounds UNBROKEN.
Adapt your loads and your scaling to stay constantly in motion.
This WOD will be long, it will take around 25′.