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2 Pump Burpee
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Cassie
Julian Festor
Kevin Vidalens
webavalanche
25 novembre 2021
WOD 25.11.2024
OBJECTIFS: Un sprint avec un format classique comme on les aime. Adaptez la charge et les toes to bar afin d’aller vite et faire le moins de
[…]
3 novembre 2021
WOD 03.11.2024
OBJECTIFS: En ce milieu de semaine, vous aurez un AMRAP où le but sera d’améliorer votre résistance musculaire sur l’intégralité de votre corps. Adaptez la charge
[…]
