mars 25, 2019

DB Burpee

[instagram url=https://www.instagram.com/p/BvdoGdpgGQ9/?utm_source=ig_web_button_share_sheet hidecaption=false] Mecanic and points of performance of the Dumbbell Burpee Deadlift Movement: DB Burpee Deadlift
mars 20, 2019

Front Scale and Back Scale

[instagram url=https://www.instagram.com/p/BvOk3o-gEZm/?utm_source=ig_web_button_share_sheet hidecaption=false] Points of Performance and Benefits of these movements Movements:Front Scale, Back Scale