View this post on Instagram A post shared by Reebok CrossFit Louvre (@reebokcrossfitlouvre) on Aug 18, 2019 at 8:20pm PDT
A post shared by Reebok CrossFit Louvre (@reebokcrossfitlouvre) on Aug 18, 2019 at 8:20pm PDT
The goal of this training is to increase the load every 5 minutes until failure: Your score will be the time and the load.This workout will improve your stamina on the lower body. The 5 reps should be done in 25”.
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