View this post on Instagram A post shared by Reebok CrossFit Louvre (@reebokcrossfitlouvre) on Aug 10, 2019 at 12:04am PDT
A post shared by Reebok CrossFit Louvre (@reebokcrossfitlouvre) on Aug 10, 2019 at 12:04am PDT
The goal of this training is to remain constant on the minute; adjust the options for that.This workout will increase your stamina to perform better during your benchmarks. 4 exercises will be on the program today. You will work in different plans.
Movements: KB Swing, Sprawl, V Up, Push Up
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.
Notify me of follow-up comments by email.
Notify me of new posts by email.