View this post on Instagram A post shared by Reebok CrossFit Louvre (@reebokcrossfitlouvre) on Jul 21, 2019 at 8:14pm PDT
A post shared by Reebok CrossFit Louvre (@reebokcrossfitlouvre) on Jul 21, 2019 at 8:14pm PDT
This training is a classic triplet of CF. He will challenge your metabolic conditioning. Use the same charge as when you do on ” fight gone bad ” Focus on the path of the bar to be as efficient and fast as possible.
Movements: Run, Burpee To Target, SDHP
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.
Notify me of follow-up comments by email.
Notify me of new posts by email.