April 19, 2019

WOD 2 – CrossFit French Throwdown 2019

Second WOD of the Online Qualifier of the CrossFit French Throwdown 2019 Tous les détails sur wwww.frenchthrowdown.com ou https://competitioncorner.net/ff/1703/online/submit/9358#.XLoR8RMzagQ
April 19, 2019

WOD 1 – CrossFit French Throwdown 2019

First WOD of the Online Qualifiers for the CrossFit French Throwdown 2019 All the details on wwww.frenchthrowdown.com or https://competitioncorner.net/ff/1703/online/submit/9358#.XLoR8RMzagQ
April 17, 2019

Easter and Easter Monday : Schedule

A quick reminder of the schedule for the two upcoming holidays: Sunday 21st April 2019: 10AM to 6PM Monday 22th April 2019: 8AM to 6PM
April 6, 2019

Workouts for the 6th and the 7th of April 2019

Do not forget that this week-end the box is closed and you have many workouts to perfect your running technique or your gymnastic skills.
March 27, 2019

Athlete of the month March 2019 – Thomas

Congratulations to Thomas!
March 26, 2019

Athlete of the month February 2019 – Hélène

Congratulations to Hélène!
January 2, 2019

Athlete of the month January 2019 – Raphaël

Congratulations to Raph.
December 25, 2018

Merry Christmas 2018

The whole RCFL Team wishes you a Merry Christmas